If Luis performs resistance training it is most likely that his muscle will go through hypertrophy. Hypertrophy is the growth of muscle cells in the muscles.
Answer:
<u>According </u><u>to </u><u>WHO,</u><u>“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – </u><u>is </u><u>called </u><u>being </u><u>healthy.</u><u> </u>
<u>To </u><u>be </u><u>healthy</u><u>,</u><u> </u><u>following </u><u>things </u><u>should </u><u>be </u><u>considered </u><u>such </u><u>as:</u>
- <u>Limit Unhealthy Foods and Eat Healthy </u><u>Meals,</u>
- <u>Reduce Sitting and Screen </u><u>Time,</u>
- <u> Go Easy on Alcohol and Stay </u><u>Sober</u>
- <u>Have </u><u>enough </u><u>sleep </u><u>of </u><u>at least </u><u>6</u><u>-</u><u>7</u><u> </u><u>hours</u>
- <u>Exercise </u><u>regularly </u><u>,</u><u> </u><u>etc</u>
Explanation:
I hope it will help you...
Answer:
muscular strength is the measure of the exertion of force on physical objects whereas muscular endurance is how long one can exert that force for
Explanation:
strength is lifting 50 pounds easily one time, but endurance is lifting 25 pounds repetitively for an extended period of time
Cook it to kill it
keep it out of the danger zone temperature in order to prevent bacterial growth
