Answer:
Explanation:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person who is old or young as well. Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems a lot easier you have more energy for the fun things in life. It is important to have something that you use as motivation in order to set your goals of being the healthiest you. It’s. Also important to make shore you have cool down time so that way you don’t overwork you self. As you start to workout more you should be able to workout more frequently without breaks and also increase the intensity of the workout to endure you be the healthiest you.
Answer:true
Explanation:
You have to be responsible for yourself and keep up your daily routine
Answer:
C. james-lange theory............
Answer:
Internal and external health sensitization
Donation of supplies
Pointing out pressing health concerns
Creating a health roadmap or framework
Follow up and taking action on framework
Evaluation and assessment of performance
Explanation:
Sensitization and enlightenment on the health related comments mcerms to the community should be considered a social action plan, the risk that poor community health poses and also it's corresponding benefits of having a same environment.
Healthcare supplies to help cater for the challenges faced by the environment.
Health concerns which are most devastating and poses the highest degree of risk should be prioritized and addressed first and in order.
A well built and strategic framework for tackling theae challenges makes it easier to address pressing issues and also offers an efficient and guided approach to addressing community concerns.
Performance assessment is essential in other to evaluate the degree of effectiveness and efficiency of the deployed framework. This enables us ascertain if changes are needed in certain areas.
Emotional Barrier because the patient is also processing that he needs treatment.
