Question

Jamal wants to compare his resting heart rate (number of heart beats per minute at rest) with his target heart rate. His target heart rate is_______________. Question 7 options: the maximum number of times his heart beats per minute while exercising the heart rate he should maintain during exercise to obtain fitness and health benefits a heart monitor he can purchase at Target the number of times his heart beats per minute to expect weight loss

Answer 1

B. The heart rate he should maintain during exercise to obtain fitness and health benefits