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Feliz [49]
3 years ago
5

John goes running around the neighborhood every day after work what health related factors will he be improving their his types

of training
Health
1 answer:
Annette [7]3 years ago
5 0

His heart, mussels, and it clears his mind

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I want my doctor to tell me I'm not over exerting myself by doing anything beyond walking 4 blocks to get the mail.

I want him to order blood tests (I live in Canada. Those come under public health care). I want him to tell me if my potassium and sodium levers are normal, to say nothing of red and white cell counts. And platelets. I don't want to get a cut and not be able to control the bleeding.

I want him to assure me I'm not diabetic. You should be able to guess what test will determine that.

I want him to take my blood pressure and assess it for me. Is it too high, is it too low? What is it? Do I need medication or am I safe without it.

I want him to take my temperature. I want to be assured I'm not running some sort of fever. At my age, fevers and not jokes, and they have a 0 rating for a sense of humor.

I want him to test my memory capabilities. I want to remember what my limit is for exercise and not over do it.

I want him to test my reflexes. I used to be able to juggle. I wonder if I still can. Am I fast enough? Am I sensitive enough?

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