The answer is the last sentence.
Answer:
aerobic exercise
Explanation:
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It is also known as cardiovascular activity. Examples for aerobic exercises are brisk walking. swimming. running. cycling and more.
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Answer:
Entity/ helpless orientation
Explanation:
According to Carol Dweck's, entity or helpless orientation is related to the idea that intelligence is developed as a result of experience. Depending on the level of success or failure, intelligence is going to be higher or less, and it's also connected to the amount of effort that is dedicated to such endeavors.