Albert estimates we only use about 10% of our brains.
Answer:
<h3>Not interested....</h3>
follow me and mark me brainliest
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
The answer, I believe, is A. self esteem can fluctuate depending on circumstances
C , I am thinking with common sense rather than taught information. I sharing with confidence, because this is where the CDC, and other organizations come in.
