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never [62]
3 years ago
7

Inhaling to the count of four and exhaling to the count of four is an example of

Health
2 answers:
sveta [45]3 years ago
8 0
Inhaling to the count of four and exhaling to the count of four is an example of:  
d. a breathing technique.
omeli [17]3 years ago
7 0
The answer is d. It's a breathing technique used to destress and calm anxiousness and fight or flight responses.
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