Inhaling to the count of four and exhaling to the count of four is an example of

Health

2 answers:

sveta [45]4 years ago

8 0

Inhaling to the count of four and exhaling to the count of four is an example of:
d. a breathing technique.

omeli [17]4 years ago

7 0

The answer is d. It's a breathing technique used to destress and calm anxiousness and fight or flight responses.

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