I’m pretty sure Focus meditation is the right answer
I'm pretty sure its called a compound fracture
A behavior goal you can use is by using motivation and courage to help you out
<span>Often people who have mental disorders are
treated with prescription medicines. These medications for mental disorders are
not meant to cure the disorder; they are only meant to suppress or stimulate
feelings and actions that are brought about by the disorders. Often times,
people who have mental disorders are drug-dependent and they have a life-time
prescription of medications to alleviate the symptoms of these mental
disorders. The lack of medication may cause panic and anxiety attacks or severe
depression and loss of energy in individuals who are using drugs for their
disorders.</span>
