Shawna is trying to figure out the best weight to increase her muscular strength. She has chosen a weight and can lift it two ti mes. What should she do to get the BEST workout?
1 answer:
Answer:
<em>>> Start</em> at the weight she picked, and when she sees that she is getting <em>better</em> at the weights she picked, <em>gradually</em> go to higher (heavier) weights.
<em>I hope this helps </em>:)
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Answer:
Explanation:
1.5yd (yards)= 54in (inches) 5kg (kilos) ≅11 lbs (pounds) 440yd = 1/4 miles or 0.25 miles 4.5yd= 13.5ft 13.2ft ≅ 4m 5cm≅ 2in
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