Janis has found that she must consume 1600 calories a day to reach her health goals, but she doesn’t want to give up her morning
cereal. Unfortunately, she tends to fill up her bowl with three or more servings. Which strategy should Janis use to improve her habits
2 answers:
Measure her cereal to make sure she is using the right serving size.
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C because you need to warm up every body part before you do your excercise :)
Answer:
a
Explanation:
i'm pretty sure because everything else is mental