He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
Answer:
Tell them that they have autism.
Explanation:
Answer:
<em>exercises that develop muscular strength and power include resistance training, such as weightlifting, bodyweight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options</em><em>.</em><em> </em>