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3 years ago

9

an obese man, 5'5" and 200 pounds sets a long-term goal to lose 50 pounds. Which of these is a reasonable benchmark he might set

for himself

2 answers:

rewona [7]3 years ago

6 0

In terms of weight loss:10 pounds
in terms of lifestyle: replacing sugary beverages and alcohol with water <span />

Mama L [17]3 years ago

3 0

Eat around 1500 calories a day, do more Excercise.

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