Question

Barry's good friend has been dealing with severe anxiety for the last few months. However, he is reluctant to see a therapist because he is hoping that his anxious feelings will eventually go away. What can Barry say that might convince him that seeing a therapist would be beneficial?

Answer 1

Barry could explain to his friend that, when persistent, anxiety can do health damage to the point of depression. Therefore, he should explain that a therapist's help can be very effective, as he is a professional who can help Barry's friend identify the causes of anxiety and propose a way to solve this unpleasant problem.