Question

Upright rows are a shoulder exercise. Please select the best answer from the choices provided. T F

Answer 1

The statement that upright rows are a shoulder exercise is true. The Upright Row is an exercise that targets the shoulders when you pull a barbell or dumbbells vertically to shoulder height in front of your body. When performing this exercise you should hold a barbell or dumbbells in front of your body, pull the weight vertically to about neck height and then lower under control.

Answer 2

It is true im pretty sure