This statement is true.
When working out, you should always<em> rise and lower weights with slow and controlled motions.</em> It is to maximize the benefits of lifting and to prevent injury.
<em>As for the benefits:</em> Slow lifts can build muscles much faster than regular or fast ones. Rising or lowering the lifts in a slow motion forces the muscles to hold the weight longer. The particular muscle involved in the move stays activated longer. If one goes fast on lifting for example, momentum will do a lot of work which shortens the activity of the muscles. And the more a muscles works/is activated, the bigger it grows and the more it shows on the body. The goal is to fatigue the muscles before they fail. Muscle fatigue is a very good sign in building a muscle mass as the damaged muscles instigate greater growth. Finally, lifting/lowering slowly activates the skeletal muscles, they use a lot of energy and one burns more calories while using them.
Fewer accidents happen with slow lifting/lowering as one focuses on correct form and proper execution of each move; fast, uncontrolled moves can cause many injuries.
<em>The message or theme, of ¨The Ministers Black Veil¨ Is simple, everyone has a sin, it´s just hidden. Backup proof: </em><u><em>On its most straightforward reading, it seems that the central theme of “The Minister's Black Veil” is made explicit in Mr. Hooper's dying words: everyone has a secret sin that is hidden from all others.</em></u><em> thank you for your time!</em>
<em>~Esther</em>
Answer: Who goes through many hardships as he returns from the Trojan War to his home Ithaca
Explanation:
<span>The question "What are the causes and effects of natural disasters" relates to the article planning an explosive study on Mt. St. Helens because volcanoes is a type of natural disaster and it can lead to tragic effects to the atmosphere caused by plates collision. Hope this helps!!</span>
Answer and Explanation:
Shakespeare's great inspiration for writing "Romeo and Juliet" was the Roman tale called "Pyramus and Thisbe". Shakespeare used elements of this story with aggravation, modifying them to be more appropriate for the society of the time and for the effects he wanted to cause.
One of the great elements of "Pyramus and Thisbe" used in his work was the existence of two beautiful young people who fall in love, but they cannot be together because their families do not allow it and they die because of a misunderstanding. However, many people forget another important element that Shakespeare also used, which was the way these two young people communicate through a wall. This wall represents not only the physical separation between them, but reinforces the concept of family and sentimental separation between the two, which reinforces the conflict established in the narrative.
