Answer:
Chronic stress accelerates premature aging by shortening DNA telomeres. Each chromosome is like a DNA library with two protective caps on the end known as telomeres. As telomeres become shorter their structural integrity weakens, which causes cells to age faster and die younger.
Explanation
Don’t talk or sit next to anyone who distracts you and make sure to stay focused and don’t stress
A dialectical journal is another name for a double-entry journal or a reader-response journal. It’s a journal that records a dialogue, or conversation, between the ideas in the text and the ideas of the reader.