A goal could be LOSING WEIGHT. This goal can help physically because it takes off extra weight on your body that might be causing harm to your body. It can help mentally by helping you concentrate more and you would have more energy and motivation. It can help socially by making you feel more confident in yourself so in turn, you can get out more in the community and do more with friends and family.
Decreased heart rate, decreased respiratory rate, chills sounds like the answer but i could be wrong
When our bodies get warmed up Blood Flow increases to the muscles that need it.
The answer would be C. Hope this helps. =)
The answer would be false. The more risk factors you have, the more likely you are to get that disease but it is not 100% set and stone.
Hope this helps! Have an AMAZING rest of your day!
