<span>Assuming that this is referring to the same list of options that was posted before with this question, the best answer is the one having to do with the fact that it is "thorough" </span>
Where is the text to analyze
Answer:
el awapit, achuar chicham, cha'palaa, a'ingae, siapedee, baaikoka, paaikoka, shuar chicham, tsa'fiki, wao tededo, andwa, y kichwa
If your Question is: You want to know what helps YOU physically and emotionally.
Then you Answer is:
I think you should eat (it really helps but not a lot cuz you might gain weight which is not healthy lol) Sleeping on time helps soooo much fr and hang out with the fam also go outside for a walk with friends, pets etc..
Have a good day! =)