Answer:
Probably because when you get older that means more wear and tear on the body
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Thanks to the agricultural expert's insight, we decided to let the field lay fallow for a year to improve the soil quality - it was a success!
Fallow usually means that something is not fertile or being used to grow anything. Often it is seen used when talking about fields used to grow crops. Allowing a field to lay fallow for a certain amount of time can help it gain back some of the key nutrients in the soil that excessive farming may have depleted. Another word for insight is knowledge.