Answer:
Abdomen.
Explanation:
The exercise is important to make the body fit and healthy. The exercise increases the flexibility strength and decrease the chance of obesity and heart related diseases.
The core exercises is involved in the keeping the body still. The core exercise includes dead bug, boat and plank. All the muscles that are involved in the core exercise are located in the abdomen part of the body and makes the abdomen strong as well.
Thus, the answer is abdomen.
Hope this helpsss
Hitting and drop volleys
By playing this strategy, you will have a good opportunity at catching your opponent off guard, making it very difficult for them to respond. Typically, this shot is placed near the post that is on the side of the opponent who is farther back in the court. However, you may also consider a drop volley that goes across sides (from left to right or vice-versa).
