1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
Answer:
"garra charrúa"
Explanation:
I am Uruguayan and one of the aspects of my culture that all Uruguayans are extremely proud of is known as "garra charrúa". This is the underdog personality that Uruguayans demonstrate in everything they do. This is also a way of life passed down from the natives of the country. As Uruguayan citizens we always try our best regardless of what we are trying to accomplish or how impossible it may seem to overcome the obstacles in our way.
Because like infinity space has no limit or boundaries
Answer :
Tag questions turn a statement into a question. They are often used for checking information that we think we know is true.
Explanation:
For example: It's cold (positive), isn't it (negative)? And: It isn't cold (negative), is it (positive)?
