Answer:
General eye care can help prevent vision loss and eye injury. will keep your eyes healthy and your vision sharp.
Most people don't think about their eyes until they start to feel dry, scratchy, or blurry.
General eye care includes protecting the eyes from the sun's harmful rays, avoiding eye strain, and protecting eyes from harmful substances and events by wearing goggles.
Explanation:
The sun is a powerful source of ultraviolet rays that can damage your body if you're not careful. When it comes to your eyes, you want to make sure they're protected from the sun's damaging ultraviolet rays.
Wearing eye goggles while gardening and working with acidic substances is also vital for eye protection.
In today's society, most eye strains are caused by the use of mobile phones and computers. In general eye care, it is essential to give relaxation time to the eyes to keep them healthy.
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Teens, athletes and pregnant women need the most calories per day.
Teens need more because they're still growing.
Athletes need extra calories to burn during their exercise.
Pregnant women because they need to feed the baby and themselves.
(Don't know how to explain)
Hope this helps, mark brainliest please!
flexibility is the component that is not skill related fitness
