Frequency, Intensity, Time and Type.
Answer: Frequency
Okay, So if I understand correctly here i what i will do:
5:00AM Wake up
5:30AM Start Breakfast
6:00AM Get ready for school
7:00AM Go to school
7:00-12:00PM- Do school
12:30PM- Lunch
1:00PM-3PM Do school
3:00PM Wrap up school for the day
4:00PM Take a shower
5:00PM Start on Dinner
6:00 PM Eat Dinner
7:00PM Do something productive
8:00PM Read a book and/or watch a movie
9:00PM Get ready for bed
9:30PM-10:00PM Go to bed.
LOL This is really my schedule as a student, But i wake up at 6:00AM
I’m pretty sure Focus meditation is the right answer
Adrenaline causes immediate changes in your body during the alarm stage
An author's credentials can determine a health source's credibility. None of the other options would apply to credibility. When it comes to health, if you want to make sure that what you are researching or reading is authentic and reliable you need to find out whether the author is a professional health expert or not. You can do this by finding out their credentials.
