Actually its a myth that spicy food damages taste buds. The chemical capsaicin is what causes the numb feeling in your mouth after you eat something spicy. Its not your taste buds dying! That numbness is your body protecting itself from pain.
The correct answer is C :)
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Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
Answer:
hi I'm friendly thanks for the points
