Answer:
Adequate Intake (AI) value
Explanation:
Its often used when RDA isn't known. The values of AI and RDA vary by age and gender.
Recommended Dietary Allowance (RDA) of a healthy people is the average daily level of intake needed to meet the nutrient requirements of approximately all (97%-98%) healthy people.
A diet higher in lean protein and less processed carbs, would be a positive change to prevent diabetes with exercise.
The action of the nursing student that indicates effective learning is when he is able to identify the signs and symptoms of the disease such as: joint pain, which starts gradually and increases in intensity over the years, Stiffness and decreased joint mobility, Loss of flexibility, Clicks and crackles in the joint and Swelling, when there is inflammation.
<h3>What is osteoarthritis?</h3>
Osteoarthritis (arthrosis) is a disease characterized by the wear and tear of articular cartilage and bone changes, including osteophytes, commonly known as "parrot's beaks". A can be divided into without a known cause (called primary) or with a known cause (called secondary).
With this information, we can conclude that Osteoarthritis is the most common form of arthritis, characterized by cartilage degeneration accompanied by changes in neighboring bone structures.
Learn more about articular cartilage in brainly.com/question/4422557
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Answer:
the maximum heart beat is 196 beats per minute
Explanation:
To calculate your heart beat divide your age by 220
