Answer: True
Tabata is 4 min. Intervals of high intensity interval HIIT for 20 seconds of hard work,and ten seconds of rest for 6-8 rounds total.giving max effort
Improves aerobic capacity, burns more calories in a ten min. Session than someone jogging on a treadmill for an hr.you burn more fat over all . Increase in muscle mass, and cardiovascular health.
Answer:
I think Paul should A not give them the drinks or B before they leave the shore throw them on the shore or pretend to forget something and take the beer and come back with more food or water
Answer:
craving is the correct answer to the question i think
I believe the activity that will best help prevent the common cold would be D. Covering a sneeze. This will prevent the cold from spreading possibly infecting other people.
Answer:
false when you sleep your heart will stay at a steady heart beat
