D. He; his
This is the only answer that really makes sense. Please give brainly and five stars
Answer:
people only change when it benefits themselves
Explanation:
Bc he is cool, jk is there something that can help answer this question or picture
I don’t even know the story you’re talking about
Answer:
the overload principle is a term used in physical fitness to describe a training regimen in which the muscles are trained in excess. the principle of progression in endurance training implies that there is an optimal level of overload that should be achieved. the principle of specificity states that sports training should be relevant and appropriate to the sport for which the individual is training in order to produce the desired effect.