I believe the answer to that is a heart disorder.
It is called high blood pressure
To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Listerine is named after Joseph Lister, for his pioneering work in the field of sepsis and antiseptic surgery. He was a British surgeon and promoted the used of sterile surgical instruments used in surgery as well as clearance of wounds. He is recognized as the Father of modern surgery.
