Answer:
B. Flexibility training.
Explanation:
Flexibility exercises should be done <em>before</em> and <em>after</em> training. This type of exercise is best if done outside. They should last for at least 5-10 minutes, in order to <em>increase</em> blood flow to your <em>muscles</em> so you can get a good <em>stretch</em>, and then a workout of high quality.
Also, what is important is not to forget to hydrate.
She could slow down her work out doing not doing intense exercises and do kind of easy/ medium exercises.
<span>The answer is the alarm stage or also known as the flight stage. The principal phase of stress is the caution response. This is the body's resistance component. To defeat the stressor, the body requires an expansion in vitality yield. This is produced by expanding the action of the thyroid and adrenal organs.</span>
Because when your body is under anesthetic your body’s reflexes are temporarily stopped so if there is food or liquids in your stomach there is a chance you might throw up
Answer:
i think its D dont come at me if it's wrong
Explanation:
