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Tems11 [23]
3 years ago
15

What kind of exercise do you need to do every week?

Health
2 answers:
bazaltina [42]3 years ago
8 0
The types of exercise you should do is cardio, flexibility, and strength. Any exercise that fits in any of those categories should be great weekly.<span />
sweet-ann [11.9K]3 years ago
3 0
Hello,

There are many kinds of exercises you can do every week. You don't have to but you could for good exercise. Here is some that I will list for you:

Sports such as(Golf, BasketBall, Soccer, Tennis, Baseball, Football, etc)

Running, Jogging, and Walking.

Jumping, Flipping, Lifting.

Everything is exercise as long as you MOVE.

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Please post detailed answers to the following questions. Please use complete sentences.
ipn [44]

Playing chess is way to develop intellectual wellness.

<h3>What is intellectual wellness? </h3>

The term intellectual wellness refers to those activities that seek to stimulate the rain and enable the cognitive abilities if the individual to improve. If a person is working on developing intellectual wellness, then he or she would try to engage in things that has the ability to stimulates the brain and make the person think better.

As a person, I engage in playing chess and it helps me to develop my intellectual wellness. It is a game that appeals to the intellect and makes the player smarter by teaching you how make smart moves.

Learn more about intellectual wellness:brainly.com/question/18580902

#SPJ1

4 0
2 years ago
Stress is
garri49 [273]

Answer:

The answer is 2:  A series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.

Explanation:

Process of elimination:

1 - You can never completely eliminate stress

3 - Stress doesn't always manifest for a physical threat, it can form because you have a test next period or because you have an upcoming project,

4 - Stress is not always harmful, it also can come and go and you might even feel better afterwards, as in cases of physical stress.

5 0
2 years ago
Read 2 more answers
All of the following are parts of the retina except
FrozenT [24]
The lens is a separate part of the eye. Rods, cones and fovea are all in the retina.
4 0
2 years ago
Which of the following is a benefit of a warm-up prior to exercise?A. decreases the risk of irregular heartbeats associated with
liraira [26]

The answer to this question would be A.


7 0
3 years ago
HELPPPPP !!!!!!!!
Bogdan [553]

Answer:should be 4 or 1

Explanation:it’s on the wrist and neck

7 0
3 years ago
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