The best way to defend yourself from stress-related illness is to

2 answers:

5 0

<span>The answer is letter D. <span>

Stress related illnesses are caused by poor lifestyle choices a person makes. The above choices are good lifestyle choices that prevent stress from occurring.
</span></span> <span>
Exercising regularly helps induce chemicals in the body that trigger a state of happiness. These chemicals are called endorphins. Regularly exercising causes the release of this chemical, leaving he stress related hormones to be suppressed. Sleeping and eating right are both ways of rejuvenating the body to function and recover well. A person must get 6-8 hours of regular sleep and consume at least 1,000-1,500 calories per day. These things when done right, are a prevention to incurring health related diseases.</span>

tensa zangetsu [6.8K]2 years ago

3 0

The best way to defend yourself from stress-related illness is to do all of the above - exercising regularly, getting enough sleep and eating right are all methods with which you can help and improve your healthiness and reduce stress.

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The condition in which the heart does not circulate blood at a satisfactory rate is known as:_______

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The condition in which the heart does not circulate blood at a satisfactory rate is known as <u>heart failure.</u>

<u></u>

<h3>What is heart failure?</h3>

The name of this condition can be a little confusing. When you have heart failure, it doesn't mean your ticker stopped beating. What's really going on is that your heart can't pump blood as well as a healthy one.

The chambers of your heart may respond by stretching to carry more blood to pump through your body. They may become stiffer and thicker. This helps keep blood moving for a while, but in time, your heart muscle walls may get weaker.

<h3>What Causes It?</h3>

Coronary artery disease is a problem with the arteries that supply blood and oxygen to your heart. It means less blood flows to your heart muscle. When the arteries narrow or get blocked, your heart becomes starved for oxygen and nutrients and can't pump as well.
Heart attack may happen when a coronary artery is blocked suddenly, which stops the flow of blood to your heart muscle.
Cardiomyopathy is damage to your heart muscle. It can be caused by artery or blood flow problems, infections, and alcohol and drug abuse. Other diseases or genetic issues can also bring it on. Make sure your doctor knows your family's health history.