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charle [14.2K]
3 years ago
13

) Describe three benefits of CBT.​

Biology
2 answers:
Tresset [83]3 years ago
5 0

Answer:CBT can help you manage problems, such as anxiety and depression and make them less likely to have a negative impact on your life. There is always a risk that bad feelings you associate with your problem will return, but with your CBT skills it should be easier for you to control them

Debora [2.8K]3 years ago
4 0

Answer:

1. CBT can be completed in a relatively short period of time compared with other types of talking therapies.

2. Research has shown CBT can be as effective as medicine in treating many types of depression and other mental health disorders.

3. Skills you learn in CBT are useful, practical and helpful strategies that can be incorporated into everyday life to help you cope better with future stresses and difficulties.

Explanation:

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

CBT cannot remove your problems, but can help you manage them in a more positive way. It encourages you to examine how your actions can affect how you think and feel.

Talking and changing your behaviour can change how you think (cognitive) and what you do (behaviour). This can make you feel better about life.

CBT can help you manage problems, such as anxiety and depression and make them less likely to have a negative impact on your life.

There is always a risk that bad feelings you associate with your problem will return, but with your CBT skills it should be easier for you to control them.

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Why do most organisms that die not leave a record of their existence
jeyben [28]
They leave no record of their existence because it's rare that fossils form. You need the right conditions in which the animal's remains are covered in silt, dirt, and rock layers in order for a fossil to form and therefore preserve the animal's remains in rocks. Otherwise, the animal's remains will be eaten by other animals or eventually rot away. 
4 0
3 years ago
How does halving the hawk population affect the grass, rabbits, and snakes
nadya68 [22]

Answer:

Rabbits and snakes increase in number but grasses decrease in number.

Explanation:

If the population of hawk is decreases to half then the population of rabbits and snakes increases because hawk feeds on rabbits and snakes. The amount of grasses also decreases due to increase in the population of rabbits which feeds on these grasses. Hawks controls the population of rabbits and snakes when these hawks are decrease in number then the ecosystem will destabilize by increasing number of rabbits and as a result vegetative cover decreases quickly.

4 0
3 years ago
Two radioactive nuclei A and B are present in equal numbers to begin with. Three days later, there are 2.44 times as many A nucl
Liono4ka [1.6K]

Answer:

2.23 days

Explanation:

Given that;

N=Noe^-kt

Where;

N= number of radioactive nuclei present at time =t

No= number of radioactive nuclei originally present

k = decay constant

t = time taken

But k = ln2/T

Where T is the half life of the radioactive nuclei

Hence;

NA= Noe^-ln2t/TA     (1)

NB= Noe^-ln2t/TB      (2)

But NA =2.44NB

2.44NB = Noe^-ln2t/TA     (3)

NB= Noe^-ln2t/TB      (4)

Divide  (3) by  (4)

2.44NB/NB = Noe^-ln2t/TA/Noe^-ln2t/TB

2.44 = e^-ln2t/TA + ln2t/TB

Taking natural logarithm of both sides

ln2.44 = -ln2t/TA + ln2t/TB

Given that TB = 1.14 days

TA= -ln2t(ln2.44 -ln2t/TB )^-1

TA= -(2.079) (0.892 - 2.079/1.14)^-1

TA = 2.23 days

8 0
4 years ago
In 2000, bob harmon discovered the best-preserved tyrannosaurus rex skeleton ever found. the fossilized dinosaur was sticking ou
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The blood cells and blood vessels belong to the cardiovascular system.

<h3>What is the Cardiovascular system?</h3>

The cardiovascular system, also known as your circulatory system, is made up of numerous blood veins throughout your body. Your heart uses the extensive, complex network of blood arteries to carry oxygen and other essentials to every part of your body. Additionally, this network takes away items that your body doesn't require and transports them to organs that can dispose of waste. Your entire body receives oxygen, nutrients, and waste through your blood.

The cardiovascular system's job is to make sure that your body gets the nutrition, oxygen, and other things it needs while eliminating the items it doesn't.

Even when you are asleep, your heart is still pumping blood throughout your body. This explains how your doctor can hear your heartbeat. Your heart is making that sound as it works. Every day, your heart pumps around 2,000 liters of blood.

To learn more about cardiovascular system from the link given below:

brainly.com/question/946975

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6 0
2 years ago
How is the woody xylem in tilia different than monocots and dicots
Phoenix [80]

Answer:

Herbaceous stems lack woody tissue and growth rings unlike woody xylem. Wood is a composite of cellulose fibers which require the the process of phloem in the bark to contain nutrients unlike herbaceous stems that rely on xylem that contains vessel and vascular elements.

Explanation:

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2 years ago
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