Question

The BEST strategy for improving flexibility throughout the body is to __________. A. perform different stretching exercises targeting multiple areas B. perform the same exercise over and over until target flexibility is reached C. perform stretching exercises in between each strength-building exercise D. perform a set routine of exercises, targeting only one area of the body Please select the best answer from the choices provided. A B C D Mark this and return Next

Answer 1

A. perform different stretching exercises targeting multiple areas

Answer 2

A. Perform different stretching exercises targeting multiple areas