The backhand stroke is more difficult than the forehand stroke because the racquey is swung in reverse fashion is true
Explanation:
A concentric contraction cause muscle to shorten,thereby generating force.Eccentric contraction cause muscle to elongate in response to a greater opposing force.
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The best answer would be B.
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The athlete would have to change from intense cardiovascular movement, to
reducing his/her respiratory rate, and increasing his/her muscular use such as the upper body and abdominal region.
