I hope I'm answering this correctly I'm not too smart about it so I hope that sounds right if you arewanting to start with a new sheet in excel do one of the following click the new sheet button on the screen. now if you want to insert a new worksheet in front of its system worksheet and then click Home>insert> insert sheet. also Excel gives you three worksheets in a workbook, you can add much more worksheets and of course other types of sheets examples are micro sheet or dialog sheet. then you can rename them or delete them. so you can give any work sheet any name you want. sheets are displayed by default but if you don't see them click options>adcanced> display for options for the worksheet> show sheet tabs.
Mostly in MS Office products, although a lot of other products will mimic the same well known key sequences as a way of enticing you to their platform.
Based on the information provided within the question it can be said that if the administrator does not want to wait she can use the command gpupdate /force. This command allows the individual to update both the local Group Policy settings and Active Directory-based settings. This the force tag makes it so that the policy is immediately update.