Question

What is simple sugar

Answer 1

Simple Sugar: Simple Sugar is not really actual sugar that's white. Simple sugar is things that have a little bit of sugar in them natural. For example fruit is a simple sugar, you dont have to add sugar to a fruit it natural comes with a sugar taste. A cereal like ( Rice Crispy) they are plain but are a simple sugar product, they dont need sugar to be added, there sugar that comes naturally is not to sweet and not to plain.

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