The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer:
I think the answer is false.
Explanation:
A serving of food that has 10% to 19% of a nutrient based on a 2000 calorie diet is considered to have good nutritional value. The correct option among all the options given in the question is option ""B". If the nutritional value of the diet is more than 20%, then it is considered as an excellent diet. On the other hand a nutritional value of less than 5% represents poor diet.
The right side pumps blood to the lungs
The left side pumps blood to the body
the answer is hot it causes colors to fade and it’s bad to get stains out, ALWAYS use cold water
