Answer:
2 ,4 ,5 are correct
Explanation: (2) improves your heart's stroke volume.
(4) helps you lose weight. (5) lowers your blood pressure.
She can tell them to avoid carbonated beverage and gas producing food ,and limit alcohol consumption.
<h3>What can cause Gouty Arthritis? </h3>
Eating or drinking food and drinks high in fructose. Having a diet high in purines ,which the body breaks down into uric acid. Purine rich food include red meat , organ meat and some kinds of sea food.
The plan can be :
1) They should include physical activity with 60-90 minutes.
2) provide measures to promote comfort and reduce pain.
3) Maintain strict bed rest for 24 hrs.
4) To reduce pain provide bed linen .
to learn more about Gouty Arthritis click here brainly.com/question/13025488
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<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
</span>
<span>What is the correct definition of the term anaerobic exercise?
</span>B.
Intense physical activity that requires little oxygen but involves short bursts of energy.