<span>Flexible joints are A. important to prevent athletic injury. It is quite important to stretch and warm up before exercising so as not to hurt yourself and your body and muscles. Flexibility is relevant for everyone, not just cross-training athletes. It doesn't occur naturally, you have to train to get there. It is important for everything, not just running. </span>
Answer:
b. reaching the highest personal level for each of the components
Explanation:
Optimal health is your complete physical, emotional, and relational well-being. It's not just the absence or prevention of disease but taking an active role in the vitality of those parts that make up your whole
<u>Answer:</u>
A conflict is a circumstance when the interests, needs, objectives, or estimations of included gatherings meddle with each other. In the work environment, clashes are normal and inevitable. One can dodge compromise through compromising searches for a catalyst and commonly satisfactory arrangement, which halfway fulfills both parties. Further, Withdrawing also called maintaining is a strategic way of avoiding conflict. This is the point at which an individual neither seeks after their very own worries nor those of their rival.
Answer:
nearly everyone struggles to maintain their body image
