Question

Question 1 (Multiple Choice Worth 5 points)

Answer 1

Answer: Change to whole wheat or multi-grain bread.

Explanation: If he changed to whole wheat or multi-grain bread he would still be able to enjoy bread in his meals, while also eating healthier.

Answer 2

You can start with any of those, those are completely all safe just lower the bread in each meal and sometimes add little protein next to it help alot