Conservation is the act of guarding, preserving and protecting. So conserving will help reduce air pollution because instead of letting thing go to the wrong garbage or whatever you can save and conserve and even reuse. decreases air pollution.
This disease in particular is an STI known as Gonorrhea. Gonorrhea is a bacterial infection caused by unprotected intercourse. More of less one of the more locally painful STI, which does cause discomfort in the genitelia, as well as discharge, and discoloration. It is luckily a curable STDs, usually with antibiotics.
1. Warm up
2. Rest if you get tired
3. Don't push yourself too hard to the point when you are in pain