Answer:
to break down food into nutrients
The 5 ounces of beef strip steak would count as 5-ounce equivalents in the Protein Foods Group.
Al the foods made from poultry, meat, seafood, peas and beans, eggs, processed soy products, seeds, and nuts are regarded as the component of the Protein Foods Group.
Steak, like any other animal product, is a rich source of protein. A 5 oz serving of steak gives 38 grams of protein, more than 6 times of the amount in one egg. The proteins help in repairing muscles and other tissues and also helps in building muscles.
The most common organisms with exoskeletons are arthropods which include insects (bees, ants), arachnids (spiders) and crustaceans (lobsters and crabs).
The nettle animals. Corals, sea anemones and jellyfish belong to a group of animals called cnidarians (pronounced 'nid-air-e-ans'). ... With 1,048 marine species, cnidarians are one of the largest groups of invertebrates in New Zealand waters.
