Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
Answer:
KIDNEY FAILURE
Explanation:
Kidneys can become damaged from a physical injury or a disease like diabetes, high blood pressure, or other disorders. High blood pressure and diabetes are the two most common causes of kidney failure. Kidney failure does not happen overnight.
BRAINLIEST PLEASE
Joanna, who knows what she can and cannot do and sets her goals accordingly
Answer: A self-assessment
Explanation:
Apex
Answer: E 1200 and 1600
Explanation: 4 x day evenly spaced 0800 + 4 =1200
1200 + 4 = 1600 and 1600 + 4 = 2000