Decreasing the intensity of the workout gradually
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
Answer:
nucleus) alpha decay: alpha particle
beta decay: unstable nucleus
gamma decay: one fewer neuron and proton
p+ n0) alpha decay: beta particle
beta decay: no change
gamma: two or fewer
releases) alpha: alpha particle
beta: beta particle
gamma: gamma rays
Abstract would be the answer
Good conductors of heat- aluminium, Iron, Lithium, Beryllium.
poor conductors- Mercury, Hydrogen, titanium, Chromium