Why are vegetables considered among the most nutritious foods available?

1 answer:

7 0

Vegetables are considered among the most nutritious food available because they have a large amount of minerals and vitamins in them.They do not have fat in them which makes is more nutritious.Besides this every part of vegetable can be utilized whether it is in the form of stem,root,leaves,seed all have some amount of nutrition in them.The nutrition present in vegetables can be derived in multiple ways ,they can be eaten raw or can be cooked.Vegetables are very rich source of vitamins and minerals. They are very rich in anti-oxidants ,which protects the body from cancer.They are also a rich source of iron,phosphorous,multivitamin,etc.

You might be interested in

Help!! i can’t fail this class

Bad White [126]

The answer to your question is A. You are correct

3 0

3 years ago

Pros and cons of nuclear power?

Ivan

Some advantages

Produce relatively low amounts of carbon dioxide (CO2).Well-developed engineering knowledge. Single plant can generate high amount of power.

Some disadvantages

Radioactive waste, an extremely dangerous byproduct, needs careful monitoring for thousands of years. Accidents may create havoc on a large scale.Uranium, the primary energy source, is estimated to be available only for the next 30 to 60 years without the use of high-efficiency breeder reactors.

3 0

3 years ago

Read 2 more answers

Which mineral test is shown in the image?

natka813 [3]

Hardness Smartest suggestion

4 0

3 years ago

Read 2 more answers

Which type of dating method can be used on rock layers by applying the law of superposition

Vinvika [58]

Answer:

Relative dating

Explanation:

The Law of Superposition of rocks states that the layer of rock which is below is older than the one above it.

Therefore, the type of dating method that can be used on rock layers by applying the law of superposition is relative dating because it is used when the rocks have been kept in their original sequence and not tampered with.

7 0

3 years ago

First step of cellular respiration in which a molecule of glucose is broken into two molecules o

omeli [17]

Answer:

Glycolysis

Explanation:

Glycolysis is the first step in cellular respiration, both aerobic and anaerobic.

Glycolysis occurs in the cytoplasm, whereas other steps of aerobic respiration occur in the mitochondria.

During glycolysis, a six carbon glucose molecule is broken down into two three carbon molecules of pyruvic acid. This process yields two molecules of ATP. Two hydrogen ions and two molecules of water are also released during the process.

5 0

3 years ago