Why are vegetables considered among the most nutritious foods available?

1 answer:

7 0

Vegetables are considered among the most nutritious food available because they have a large amount of minerals and vitamins in them.They do not have fat in them which makes is more nutritious.Besides this every part of vegetable can be utilized whether it is in the form of stem,root,leaves,seed all have some amount of nutrition in them.The nutrition present in vegetables can be derived in multiple ways ,they can be eaten raw or can be cooked.Vegetables are very rich source of vitamins and minerals. They are very rich in anti-oxidants ,which protects the body from cancer.They are also a rich source of iron,phosphorous,multivitamin,etc.

You might be interested in

4. Describe the endosymbiotic theory and what it means to the evolution of eukaryotic organisms.

VladimirAG [237]

Answer:

it explains how eukaryotes came from ancestral prokaryotes.

it theorizes that some organelles (mitochondria and chloroplasts), evolved from free-living prokaryotes that were overtaken and subsequently became obligate endosymbionants.

Explanation:

6 0

3 years ago

Why might some women not have signs or symptoms of breast cancer?

FrozenT [24]

Answer:

many breast cancers have no obvious symptoms at all. When there are no symptoms, breast cancer can be found through a screening mammogram. The most important thing is to bring any unusual signs to your doctor's attention, and to talk to your doctor about a breast screening plan that is appropriate for you

Explanation:

3 0

3 years ago

Read 2 more answers

Both mitosis and meiosis begin with a diploid cell that contains replicated chromosomes. Explain the main differences between th

KATRIN_1 [288]

The main differences between the processes are that mitosis occurs in somatic cells (diploid cells that give rise to organs and tissues), and meiosis occurs in germ cells (cells that give rise to gametes). In meiosis, only one cell division occurs, in which two daughter cells are produced.

4 0

3 years ago

Which memory test would most effectively reveal that mr. marchman, at age 65, still remembers many of his high school classmates

Sladkaya [172]

The memory test that would most effectively reveal that mr. marchman, at age 65, still remembers many of his high school classmates, is RECOGNITION test. Recognition memory is the ability to recognize previously encountered events, objects, or people.

6 0

4 years ago

The blood vessel that carries blood containing oxygen and nutrients away from the heart to the body tissues (except the lungs) i

Reil [10]

Sounds like your aorta.

5 0

4 years ago