1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mihalych1998 [28]
3 years ago
10

Having unrealistic expectations in life can sometimes become a(n) ________ stressor.

Health
1 answer:
kipiarov [429]3 years ago
5 0

Answer:

Internal

Explanation:

Internal stressors induces thoughts and behavior and often the most common sources of stress. There are certain thoughts and feelings that come from one's psychological expectations and mind which causes stress and make to feel unease .

Having unrealistic expectations in life is one of the example of  internal stressor. When someone thought unrealistic and it does not happen in real life that causes stress on the person.

Some of other example of internal stressor are  putting pressure to be perfect of public speaking, low self esteem, uncertainties and apprehensions.

Hence, the correct answer is "Internal stressor".

You might be interested in
One tip for weight control is to:
katen-ka-za [31]

Answer:

According to me, I think it B

If we eat slowly, I think it would control thr weight.

6 0
3 years ago
Read 2 more answers
How can exposure to air pollution be reduced indoors and outdoors? (Site 1)
Tresset [83]

1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.  

2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.      

3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.    

4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.      

5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.    

6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.

8 0
3 years ago
Read 2 more answers
Discuss the important cultural variations outlined in the article. (Site 1)
dusya [7]
I wanted to help but I can’t read the article.
5 0
2 years ago
How have smart phones and texting language changed communication and professionalism? For example, Is it OK to send your boss a
aivan3 [116]

It would never be okay to send your boss that type of response. It's all about texting etiquette.. and well, texting back, "K" or "Txt you later" isn't it chief.

4 0
3 years ago
Read 2 more answers
For permanent weight loss of person should
Damm [24]
Eat better and workout 
3 0
3 years ago
Read 2 more answers
Other questions:
  • Why is it difficult for some people to sit on the floor with straight legs and erect body?
    5·1 answer
  • Which of the following is not characteristic of the public health model?
    11·1 answer
  • Most common fatal diseases in America?
    10·2 answers
  • Which individuals are incapable of giving consent for sexual activity? Check all that apply.
    14·2 answers
  • Wellness is a continuum which means ____
    9·2 answers
  • what structure relies on the circulatory system to transport chemical compounds that it makes to other body structures
    5·2 answers
  • Plz help me with this :((
    11·1 answer
  • 40 POINTS!
    13·2 answers
  • If left untreated how long does it take for hiv to progress to aids?
    9·1 answer
  • 50 POINTS AND BRAINLIEST TO WHOEVER ANSWERS CORRECTLY
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!