Yes, Allah helps you.
And he will always help us.
<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
Near sightedness is a condition whereby the eyeball is too long or cornea has excess curvature such that light entering the eye is focused in front of the retina rather on the retina itself.
The exact cause of nearsightedness is unknown but there are two factors that may be responsible for its development.
1. Visual stress
2. Heredity
Individuals who spend considerable time reading or working at a computer or engage in other types of intense close visual work may develop nearsightedness.
There is credible evidence that many people inherit nearsightedness or are at least predisposed to the condition, especially if both parents suffer from the condition.
Far sightedness (hyperopia) is a condition where the eye is shorter than normal, the cornea is not curved quite enough or the lens sits further back in the eye than is normal.
This condition can be inherited especially if both parents suffer from it.
The other cause is through diseases like diabetes or glaucoma.
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
