False, this is because if you have a tendency to Anxiety and freaking out it will most likely also affect and influence your ability to manage stress.
The basis for physical fitness is having a good eating habit, which means to know what you are eating and to eat cleanly. Exercise at least an hour every day and drink plenty of water throughout the day.
Number one is the correct answer
Answer:
It will take her at least 4 days to get to 120 pounds depending on her metoblism
Explanation:
She could slow down her work out doing not doing intense exercises and do kind of easy/ medium exercises.
