Answer:
Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult
Answer:
T
Explanation:
Its true because they are the most common.
Answer: A
Explanation:
In this picture from your question, we can see two opposite teams where one team that is red is holding the ball and the other team is without it.
- According to game rules, the team on defense is always the team without the ball and that is why A is a correct answer, and B is an incorrect answer.
C, and D are also incorrect answers because both teams or neither team cannot be correct answers because they are not the same in this case since one team is having the ball.
The answer is NH!! Hope you got it right