I know because I took the test and I got it right and knew the answer so I'm trying to help someone out. How it really is right is because the narrator is telling you what is happening
Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ... It's part of taking charge of your wellbeing and doing what you can to stay healthy. Talking can be a way to cope with a problem you've been carrying around in your head for a while.
