The warm-up should<span> gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.</span>
Answer:
Maybe, it will only be that if you don't want it to cheer you up.
Explanation:
All of the above would be the answer they want to see
Answer:
No. Not if your human. If you aren't human, then I don't know how you typed this.
Explanation:
The correct answer is Learned Optimism.
Martin Seligman developed an area of psychology known as Positive Psychology. One aspect of positive psychology is learned optimism. It is where you teach yourself to think positively instead of negatively, you use certain techniques to alter your thought and behavior patterns so you see optimism in life instead of pessimism.
