Answer:
Ventlation or breathing, is the movement of air through the conducting passage between the atmosphere and the the lungs. The air moves through passeng because of pressure gradients that are produced by contraction of the diaphragm and thoracic muscles.
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Answer:
Option B
Explanation:
Flight-or-flight response is a response or physiological reaction towards external stimuli. Systematic desensitization is a methodology to control anxiety during speech. Hence, these two are not relaxation techniques. Transforming novelty into familiarity is also a methodology to remain prepared during a speech by practicing it well. Visualization is a technique that helps our mind to relax by using imagination to reach a relaxed state of mind.
Hence, option B is correct
Answer:
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